School of Life - The Calm Workbook Falcon

School of Life - The Calm Workbook FalconA therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our best when we can manage not to panic and take challenges in our stride. Fortunately, a calm state of mind is not a divine gift. Even those of us starting from a more agitated position can systematically understand

School of Life’s ‘Writing as Therapy’ journals are linen-bound notebook designed to accommodate ideas

Gently conditions and detangles hair without leaving any residue

with hints of warm wood

It is filled with artful suggestions on coping with what even the most loving couple will face as they build a life together

'Cinderella'

Ethically made from sustainable wood

we bend back the page or reach for an old receipt

- Sympatex water resistant

Please note

White Cedar

Zip closure + elastic gusset to fit average width feet

The headspace method is used to capture the scent of this flower