Takedown! - The Art and Science of Wrestling

Takedown! - The Art and Science of WrestlingTakedown! The Art and Science of Wrestling stands out as a beautifully illustrated, full color guide to more than 1,500 takedown techniques, from the most fundamental movements for beginners to the most advanced techniques for elite wrestlers. Within its 741 pages, the secrets behind wrestling on the feet are revealed and presented in an easy to follow format of four to eight pictures per technique. The most comprehensive book ever produced on this

Its thirty chapters include never-done-before topics such as strategy

no category of takedowns is ignored

The most comprehensive book ever produced on this subject

full-color guide to more than 1

and off-balancing and show how smoothly these ideas blend in with wrestling techniques to make wrestlers much more effective and dangerous

the secrets behind wrestling on the feet are revealed and presented in an easy to follow format of four to eight pictures per technique

The Art and Science of Wrestling stands out as a beautifully illustrated

500 takedown techniques

from the most fundamental movements for beginners to the most advanced techniques for elite wrestlers

individual wrestling style

Truly a feast for the eyes as well as the mind

Within its 741 pages